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Repeticiones efectivas: Ganar masa muscular

Posted on diciembre 26, 2020febrero 6, 2021 by admin
repeticiones efectivas hipertrofia

Muchas veces se habla de las repeticiones efectivas como un factor muy importante para poder ganar mas muscular. Seguramente habrás escuchado alguna vez algo parecido a esto: “Para que una […]

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